Clinical psychologist Cate Wikner offers effective evidence-based psychological interventions and uses evidence-based therapies matched to individual needs. Evidence-based therapy are methods that have been scientifically studied and found to be effective.
Cate uses a range of treatments, including Cognitive Behavioural Therapy (CBT). She is also very comfortable with a psychotherapeutic approach which focuses on feelings and emotions.
Eye Movement Desensitisation and Reprocessing Therapy (EMDR) is another line of evidence-based treatment that Cate uses to help rapidly process traumatic memories.
Cate is also skilled in teaching parenting skills, communication skills and building self-esteem in clients.
On intake, you will be listened to respectfully, and a careful assessment will be made of your difficulties to help accurately identify the problem, its causes and maintaining factors. This may include the use of a range of paper assessments or the gathering of clinical information from you.
Treatment can then proceed in a collaborative way, with your full consent and active participation. Therapy includes a substantial educational component, so that you will develop the skills to manage your condition and help you to prevent relapse in the future.
Cate offers interventions for:
- Anxiety & phobias
- Attention Deficit Hyperactivity Disorder (ADHD)
- Assertiveness training
- Behaviour problems
- Grief & loss
- Learning difficulties
- Life transition & adjustment issues
- Memory problems
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorder
- Parenting issues
- Post Traumatic Stress Disorder (PTSD)
- Sleeping disorders
- Substance abuse
- Workcover related issues
Psychotherapeutic techniques include:
- Cognitive Behaviour Therapy (CBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR Therapy)
- Solution Focused/Brief Therapy
- Systematic Desensitization
The fee is payable at the time of your appointment.
Therapy sessions are usually around 51 minutes.
We accept cash, EFTPOS, credit card and direct deposit. We do not take AMEX.
$124.50 (subject to conditions)